This is a wee entry about me, who I am, and what I do.

Cresting a ridge in Explore Sweden 2009

I left my desk job to become a full time athlete in April 2009.  I moved back to the Lake District where I train hard everyday in some of the most amazing scenery in the country.  It has been a fantastic few years, and I have no regrets of leaving a well paid office job at all.  There are times when I feel it would be an easier life, but they are fleeting, and generally disappear as soon as I look around when I’m running or riding in the amazing landscape.

I am an adventure racer, which involves many different sports, the core being running/trekking, kayaking, mountain biking and some form of rope work.  It has taken me all around the world so far, and I absolutely love it.  Being in the outdoors doing all my favourite sports is my idea of heaven.

I race for the top UK adventure race team, and we compete in all manner of events, from short running or mountain bike races to full blown multi-day adventure races. www.teamadidasterrex.com

I tend to race at least once a month, and i have a major race 3 or 4 times a year.  This year I’m heading to Ecuador to race in a world series Adventure Race with a good friend from Denmark and his team.  A new race in a new country will be brilliant fun.  Then later in the year there are lots of great UK races. The Open Adventure 2 Day race. the adidasTERREX Swift and Stirling races, and maybe a few other small ones.

Last year was amazing, doing the Epic Tri and winning in Patagonia for the 3rd year in a row, so I hope this year matches it for fun and success.

Life is constantly changing, but I am loving every minute of it.  Following a bit of a dream is very rewarding.

Follow me on twitter too, @brucejduncan to keep up to speed with what I am planning next.


  1. Hello Bruce,

    This is the “real” Bruce Duncan (just the older one) saying hello to another B. Duncan. I design skis ans snowboards for company’s around the world.

    Go to http://www.varitechextremesports.com and click on bdxsports to view a 50 second video showing what my corp offers the Global community.

    Good climb in Sweden! Shoot me an email sometime and if you ever need skis/snowboards, I will set you up at cost. 1Below.com shows some of my latest designs.

    By the way, what do you do for a leaving? Please advise

    Ciao Bruce,
    Regards, Bruce

    • Hey Bruce,

      odd saying that!
      Sounds like you have a cool job, pretty jealous! I am a full time athlete at the moment, i was in Oil, but gave up being a desk slave to enjoy life a lot more.
      Might well take you up on the offer of cost skis! thanks very much.
      keep enjoying life


  2. Hi Bruce,

    Good to see you blog on the Skye Traverse. I have put a link to your blog on mine.



  3. Hi Bruce. Need a last minute replacement for Sweden. Let me know if you’re interested.

  4. Thanks for helping with this Video Bruce

  5. Hey Bruce,

    No word from the Wenger guys on the HH helmet so please let me know specs and I’ll replace it. Sorry for that, when the naval helicopter arrived it was chaos and everything that was loose got blown everywhere; the helmet was an unfortunate victim.



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